Stress Reduction and Relaxation Yoga with Carol McGuiggan

Wednesday, November 136:30—7:30 PMStiles Meeting RoomBeaman Memorial Public Library8 Newton Street, West Boylston, MA, 01583

An illustration of a person practicing yoga in front of green foliage.

Experience the benefits of gentle yoga stretches, calming breath techniques, and the value of meditation. Dress for movement. Bring your yoga mat or a thick towel.

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